💧 Hydration
- Sodium chloride (salt) and potassium chloride
work together to keep your body’s water levels balanced.
- Sodium pulls water into your cells, potassium helps it stay there — so you hydrate deeper, not just temporarily.
- They also help your nerves and muscles fire properly, which keeps your body running smoothly even when you’re sweating buckets.
⚡ Energy & Recovery
- Magnesium malate is a combo of magnesium + malic acid — it helps your body turn food into energy and reduces muscle fatigue.
- It’s key for muscle function and helps prevent cramping after long or intense work or workouts.
- Magnesium also supports ATP production (your cells’ energy currency), which means you feel steady power, not burnout.
🧠 Focus & Calm
- L-Theanine works on your brain, not your muscles — it promotes calm, clear focus without making you drowsy.
- It smooths out the edge of caffeine or physical stress so you can stay dialed in and mentally sharp through long shifts or training